The Programme with Effective Results

 
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  • Daily energy at work was assessed as increasing by 28% whilst the participant’s concentration and energy levels at work rose by over 15%

 

  • Significant improvements in physical fitness by 64% were experienced and very importantly mental health was self-assessed as improving by 14%

 

  • The Lift Your Wellbeing programme has seen employees rate their overall Wellbeing whilst at work as up by 32%

 
 
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Testimonials

 
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What are the previous participants saying about Lift Your Wellbeing?


“As a result of this programme I have noticed improvements in my sleep, exercise, nutrition and stress management. “

 

“By improving my wellbeing I am now more focused and have improved my afternoon effectiveness. “

 

 “LYW has improved my daily nutrition, taught me more about portion control and stress management.  Best of all I feel more energetic.”

 

 “I am now taking time out to have a fresh air break during the day, this has helped me manage my stress and be more productive.”

 

The group training has improved camaraderie amongst the others doing LYW.”

Industry Statistics

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Research statistics on effective wellbeing programmes show the following results;

  • $2.73 saved for every dollar spent on workplace wellbeing programmes (Harvard University Economics)

 

  • 15% increase in work productivity, that’s over an hour a day (Leeds Metropolitan University)

 

  • 27% reduction in stress levels (Journal of Cardiopulmonary Rehabilitation and Prevention)

 

 

Curious about how we can help your business?

 

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